Mindfulness Meditation
Venue: Blacksburg Library, Blacksburg
Date: Thursday, November 29, 2018
Time: 5:30 - 6:30 PM
Event Types: Class
Cost: Free
Description:
The Blacksburg Library presents Mindfulness Meditation on Thursday, November 29, 2018.

This meeting will include instruction as well as practice time.

Cindy Cowden has been practicing mindfulness meditation, or insight meditation, since 1990. She enjoys sharing this practice with people who are curious about how mindfulness might support their lives.

All are welcome.

For more information, visit: http://www.montgomery-floyd.lib.va.us/ or https://www.facebook.com/pages/Blacksburg-Library/152248358735 or call 540-552-8246.
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