Mindfulness Meditation
Venue: Blacksburg Library, Blacksburg
Date: Thursday, January 24, 2019
Time: 6:00 - 7:00 PM
Event Types: Speaking Engagements, Class
Cost: Free
Description:
Blacksburg Library presents Mindfulness Meditation on Thursday, January 24, 2019.

Cindy Cowden has been practicing mindfulness meditation, or insight meditation, since 1990. She enjoys sharing this practice with people who are curious about how mindfulness might support their lives.

This meeting will include instruction as well as practice time.

All are welcome.

For more information, visit: http://www.montgomery-floyd.lib.va.us/ or https://www.facebook.com/pages/Blacksburg-Library/152248358735 or call 540-552-8246.
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