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2019 Groundhog Day Push / Pull Competition
Venue: YMCA of Pulaski County, Pulaski
Directions: Google Map Link
Date: Saturday, February 2, 2019
Time: 11:00 AM - 3:00 PM
Event Types: Sports, Charity
Cost:
YMCA Member: $20.00 Non-Member: $30.00

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Description:
The YMCA of Pulaski County presents the 2019 Groundhog Day Bench Press and Deadlift Competition on Saturday, February 2, 2019.

Categories include bench only, deadlift only, and combined categories in three age classes. Lifting will begin at 11:00 am.

Age Classes:
• Junior (Ages 16-19)
• Open (Ages 20-39)
• Masters (Ages 40 and older)

Male Weight Classes:
• Under 150 lbs
• 150.25-175 lbs
• 175.25-200 lbs
• 200.25-225 lbs
• 225.25 lbs and up

Female Weight Classes:
• Under 130 lbs
• 130.25-160 lbs
• 160.25 lbs and up

Weigh-ins will be on Friday, February 1st from 5:00-8:00 pm and on Saturday, February 2nd from 7:00-9:00 am.

The cost for the competition is $20.00 for YMCA members and $30.00 for non-members.

Proceeds and donations will benefit by improving the Pulaski YMCA Weight Room.

Note: This is not a sanctioned event.

The YMCA of Pulaski County is located at 615 Oakhurst Avenue in Pulaski, Va.

For more information, visit: http://www.pulaskiymca.org/ or https://www.facebook.com/YMCA-of-Pulaski-County-191224501031040 or call 540-980-3671 and email pulaskiymcafrontdesk@gmail.com.

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