| Date: | May 31, 2017 |
| Time: | 2:45 - 3:45 PM |
| Venue: | In Balance Yoga Studio |
| Description: |
In Balance Yoga Studio presents a Community Chair Yoga Class on Wednesday, May 31, 2017. Enjoy a free community class for any age, ability, or level. Practice gentle movement with a chair and end class with a mindful meditation! Chair Yoga is for people who cannot get down on the floor because of injuries, age, weight, inflexibility or handicap. This includes people with disabilities, seniors, office workers who sit all day and those of us with health issues that require an alternate form of exercise - it is also a great introduction to yoga! For more information, visit: http://www.inbalanceyogastudio.com or https://www.facebook.com/InBalanceYogaBlacksburg or call 540-961-1030. |