| Date: | March 23, 2018 |
| Time: | 7:30 - 8:30 PM |
| Venue: | In Balance Yoga Studio |
| Organizations: | Service Without Borders at Virginia Tech |
| Cost: |
Class by donation
|
| Description: |
In Balance Yoga Studio presents a Donations Flow Yoga Class for Virginia Tech Service Without Borders on Friday, March 23, 2018. Flow classes have a varied sequence. This class is open to all levels: especially for new students, seniors, students experiencing injury, or those wanting to “fine tune” their practice. Accessible to any and all body types. A flowing class linking breath and movement in sequences that work all of the major joints and muscles of the body. Posture, meditation, and movement are introduced. Learn alignment and simple breathing techniques. Use props to support your poses. Feel comfortable in the foundational postures that are offered. “Donations” class means that there is no charge to attend however donations accepted to support the listed organization. In Balance Yoga donates 100% of proceeds to the organization being featured. Service Without Borders (SWB) is an interdisciplinary, student-led organization whose mission is to share the spirit of Virginia Tech’s motto, Ut Prosim, locally and globally by providing assistance to communities in need. Service Without Borders projects engage students in real-world design, project management, construction, marketing, fund raising, and cultural experiences that focus on sustainable development for community partners. Currently, we have three projects in Nepal, Tanzania and local. Links: • http://swbvt.weebly.com/ • https://www.facebook.com/swb.vt • https://www.twitter.com/swbvtech • https://www.instagram.com/swbvtech/ Donations classes are open to all levels. Bring water, a towel, and a yoga mat if you have one. You can rent a mat at the studio or we have mats for purchase. In Balance Yoga is located at 1512 North Main Street in Blacksburg, VA. For more information, visit: http://www.inbalanceyogastudio.com or https://www.facebook.com/InBalanceYogaBlacksburg or call 540-961-1030. |