| Date: | March 31, 2018 |
| Time: | 4:30 - 5:30 PM |
| Venue: | In Balance Yoga Studio |
| Cost: |
Class by donation
|
| Description: |
In Balance Yoga Studio presents Donations Hot Yoga Class for Sigma Delta Pi at Virginia Tech on Saturday, March 31, 2018. A beginner-friendly series of postures practiced in a heated room (up to 105 degrees) in order to warm the muscles and joints for a safer, deeper stretch while working the internal organs to release toxins. This healing tradition comes from Calcutta, India and builds strength, flexibility and endurance. Please come to class hydrated and bring a towel and bottle of water. Class begins with standing deep breathing, Sun Salutations moving into a static standing series and closes with a floor series. “Donations” class means that there is no charge to attend however donations accepted to support the listed organization. In Balance Yoga donates 100% of proceeds to the organization being featured. Donations classes are open to all levels. Bring water, a towel, and a yoga mat if you have one. You can rent a mat at the studio or we have mats for purchase. In Balance Yoga is located at 1512 North Main Street in Blacksburg, VA. For more information, visit: http://www.inbalanceyogastudio.com or https://www.facebook.com/InBalanceYogaBlacksburg or call 540-961-1030. |