| Date: | April 28, 2018 |
| Time: | 4:30 - 5:30 PM |
| Venue: | In Balance Yoga Studio |
| Cost: |
Class is by donation.
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| Description: |
In Balance Yoga Studio presents Donations Hot Flow Yoga Class for Special Olympics' Unified Softball Team on Saturday, April 28, 2018. Join Keala Mason in a beginner-friendly series of postures practiced in a heated room (up to 105 degrees) in order to warm the muscles and joints for a safer, deeper stretch while working the internal organs to release toxins. This healing tradition comes from Calcutta, India and builds strength, flexibility and endurance. The NRV's Unified (people with and without Intellectual Disabilities playing together) Softball Team was selected to represent Virginia at the 2018 USA Games in Seattle beginning on July 1 through July 7th and this is a fundraiser for that trip. We will be competing against other teams from across the country. The entire delegation from Virginia is 65 athletes, partners and coaches. Please come to class hydrated and bring a towel and bottle of water. Class begins with standing deep breathing, Sun Salutations moving into a static standing series and closes with a floor series. “Donations” class means that there is no charge to attend however donations accepted to support the listed organization. In Balance Yoga donates 100% of proceeds to the organization being featured. Donations classes are open to all levels. To sign-up online, visit: https://clients.mindbodyonline.com/classic/mainclass?studioid=7329&tg=22&vt=&lvl=&stype=-7&view=day&trn=100000141&page=&catid=&prodid=&date=04%2f28%2f18&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1. Bring water, a towel, and a yoga mat if you have one. You can rent a mat at the studio or we have mats for purchase. Update: This was originally set as a Free Community Flow Yoga Class and has been updated to a Donations Hot Flow Yoga Class for Special Olympics' Unified Softball Team. In Balance Yoga is located at 1512 North Main Street in Blacksburg, VA. For more information, visit: https://www.facebook.com/events/691785927611990/ or http://www.inbalanceyogastudio.com or https://www.facebook.com/InBalanceYogaBlacksburg or call 540-961-1030. |