Mindfulness Meditation:

Date: April 18, 2019
Time: 6:00 - 7:00 PM
Venue: Blacksburg Library
Description: The Blacksburg Library presents Mindfulness Meditation on Thursday, April 18, 2019.

Cindy Cowden has been practicing mindfulness meditation or insight meditation since 1990. She enjoys sharing this practice with people who are curious about how mindfulness might support their lives.

This meeting will include instruction as well as practice time.

All are welcome.

For more information, visit: http://www.montgomery-floyd.lib.va.us/ or https://www.facebook.com/pages/Blacksburg-Library/152248358735 or call 540-552-8246.