Program: Insomnia
Venue: Blacksburg Library, Blacksburg
Directions: Google Map Link
Date: Thursday, August 10, 2017
Time: 6:00 - 7:30 PM
Event Types: Speaking Engagements
Cost: Free
The Blacksburg Library presents the program Insomnia on Thursday, August 10, 2017.
Duke trained Integrative Health Coach and a Registered Pharmacist, Robert Ferrari, believes natural, healthy sleep is available to a vast majority of people currently suffering from insomnia.
His presentation topics will include: sleep cycle; dangers of sleep medications; sleep hygiene; exercise and sleep; caffeine and sleep, and behaviors anyone can start immediately to improve sleep.
For more information, visit: http://www.montgomery-floyd.lib.va.us/ or https://www.facebook.com/pages/Blacksburg-Library/152248358735 or call 540-552-8246.
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