Community Chair Yoga Class
Venue: In Balance Yoga Studio, Blacksburg
Directions: Google Map Link
Date: Wednesday, March 14, 2018
Time: 1:30 - 2:30 PM
Event Types: Class
In Balance Yoga Studio presents a Community Chair Yoga Class every Wednesday through Wednesday, May, 2, 2018 starting at 1:30 pm.
Enjoy a free community class for any age, ability, or level. Practice gentle movement with a chair and end class with a mindful meditation!
Chair Yoga is for people who cannot get down on the floor because of injuries, age, weight, inflexibility or handicap. This includes people with disabilities, seniors, office workers who sit all day and those of us with health issues that require an alternate form of exercise - it is also a great introduction to yoga!
“Community” class means that there is no charge to attend. We are offering this class to our community for free.
Community classes are open to all levels and are usually taught by our In Balance Yoga Teacher Training recent graduates.
Bring water and a towel.
In Balance Yoga is located at 1512 North Main Street in Blacksburg, VA.
For more information, visit: http://www.inbalanceyogastudio.com
or call 540-961-1030.