Self Love New Moon Meditation, Stretching, and Sound Bath Relaxation
Venue: Moon Hollow Brewing, Blacksburg
Date: Tuesday, February 13, 2024
Time: 7:00 - 8:45 PM
Event Types: Class
Cost: $27.00
Description:
Sprout Wellness presents Self Love New Moon Meditation, Stretching, and Sound Bath Relaxation on Tuesday, February 13, 2024 at Moon Hollow Brewing.

Join us for an evening of relaxation and rejuvenation. Our February session will focus on self love, and we'll be offering hot cacao to enjoy as we stretch, meditate, and relax!

This class opens with a guided meditation with breathwork and flows into 30 minutes of gentle stretching with Katie.

Once your body is relaxed, enjoy a 45-min chakra-balancing sound bath performed by Fraser.

After waking from your sound bath, there will be time for journaling, reflection, and complimentary tea! Beer will be available for purchase after the event as well.

Tickets are $27.00 at the door with cash or Venmo accepted.

Sign up at Eventbrite at https://www.eventbrite.com/e/self-care-new-moon-relaxation-meditation-stretching-sound-bath-tickets-797944111317?aff=Next3Days to reserve your spot, but tickets still must be purchased at the event.

No prior experience is necessary. This event is open to all levels. Come as you are and leave feeling refreshed, centered, and ready to embrace the energy of the new moon.

Bring water, a towel or yoga mat, a blanket maybe a pillow, and your journal! Feel free to bring other props that will make your experience more comfortable!

Chair stretches are available for those who don’t want to get down on the floor.

Don't miss this opportunity to nourish your mind, body, and spirit. Reserve your spot now.

To view the event flyer, visit: https://i.postimg.cc/yxpksR0g/image.png.

For more information on the event, visit: https://www.facebook.com/sproutinclusivewellness or https://www.eventbrite.com/e/new-moon-meditation-stretching-and-sound-bath-relaxation-in-person-tickets-742463707937 or https://www.facebook.com/events/1213935196065937/.

For more information on Moon Hollow, visit: http://www.moonhollowbrewing.com/ or https://www.facebook.com/moonhollowbrewingco/ or https://www.instagram.com/moonhollowbrewing/ or call 540-505-2293.
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