| Date: | July 11, 2026 |
| Time: | 12:00 - 1:00 PM |
| Venue: | Sweetgrass Yoga |
| Description: |
Sweetgrass Yoga presents Qigong Class on Saturday, July 11, 2026. Join us for a free (with donation) Qigong class at Sweetgrass Yoga. How to say it: Qigong (Chee-gong), meaning energy cultivation. Qigong is an ancient mind-body practice that combines gentle movement, breath awareness, and focused intention to cultivate vitality, balance, and well-being. Often described as “meditation in motion”,; Qigong helps calm the nervous system while naturally increasing energy and body awareness. What to expect: Qigong flows are designed for all levels and offers a gentle yet powerful way to reconnect with your natural energy. Movements are gentle, accessible, and adaptable for all abilities. Participants can expect a peaceful, restorative practice that nurtures vitality from the inside out. Reserve your spot at: https://tinyurl.com/sgyqigong. Sweetgrass Yoga is located at 17 West Main Street, Suite 125 in Christiansburg, VA. For more information, visit: http://www.sweetgrassyoga.com/ or https://www.facebook.com/sweetgrassyoga.va or https://www.instagram.com/sweetgrassyoga.va/ or call 540-315-6384. |