Community Yoga for Self-Care for Adults
Venue: Radford Public Library, Radford
Directions: Google Map Link
Date: Wednesday, November 15, 2023
Time: 5:45 - 6:45 PM
Event Types: Class
Cost: Free
Radford Public Library presents Community Yoga for Self-Care for Adults on Wednesday, November 15, 2023.
Join Kelly McCoy of The Whole You for an all-level yoga class for adults. Learn poses to help strengthen and lengthen your muscles as well as some breathing and mediation techniques to help calm the nervous system.
This class is free to the public and is funded by grant money through the Virginia Department of Health. The class is offered on all Wednesdays in November except Wednesday, November 22nd.
Radford Public Library is located at 30 West Main Street in Radford, VA.
To view the event flyer, visit: https://i.postimg.cc/pT2bVLfK/image.png.
For more information, visit: http://www.radfordva.gov/326/Library or https://www.facebook.com/radford.public.library or call 540-731-3621.
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