Workshop: Grief Relief through Mindfulness Practices
Venue: Jessie Peterman Library, Floyd
Directions: Google Map Link
Date: Friday, January 26, 2024
Time: 10:00 AM - 12:00 PM
Event Types: Class
Cost: Free
The Jessie Peterman Library presents the workshop "Grief Relief through Mindfulness Practices" on Friday, January 26, 2024.
Your grief is unique, and there is no right or wrong way to go through it. Even if you don't consider yourself a "group" person, consider the benefits of meeting others experiencing similar things. This workshop will offer techniques to help calm the mind and spirit and live in the present moment, while walking through the journey of grief.
This is the first in a series of Grief Relief workshops. Future topics include: "Grief Relief Through Art", "Grief Relief Through Music", "Grief Relief Through Movement" and "Grief Relief Through Writing".
The Jessie Peterman Library is located at 321 West Main Street in Floyd, VA.
For more information, visit: http://www.montgomery-floyd.lib.va.us/ or https://www.facebook.com/JPMLibrary or call 540-745-2947.
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