Women Who Advocate: Mindful Strategies for Avoiding Burnout
Venue: Virginia Tech Roanoke Center, Roanoke
Directions: Google Map Link
Date: Thursday, March 14, 2024
Time: 12:00 - 1:00 PM
Event Types: Class
Cost: Free
The Virginia Tech Roanoke Center presents "Women Who Advocate: Mindful Strategies for Avoiding Burnout" on Thursday, March 14, 2024 in Room 709 and on Zoom.
If you are an advocate striving for diversity and inclusion in your workplace or community, you may sometimes feel drained, overwhelmed, or disheartened. Many tireless supporters find themselves on the brink of burnout. That is why the Virginia Tech Roanoke Center is hosting an inspiring workshop to help replenish your mind, body, and spirit for the challenges ahead.
"Women Who Advocate: Mindful Strategies for Avoiding Burnout" will be by Virginia Tech alum Dawnbee Kim-Fair, owner of Sweet Rain Healing. This session will equip you with practical, effective, and sustainable strategies to prevent and combat advocate burnout. Special focus will be on assessing the needs of the heart, body and mind; mediations, breathwork, and yogic techniques; “Self-Care” without overspending; noticing the signs of burnout; fostering supportive environments; and more.
This will be a bring your own lunch event, and light refreshments will be provided. Also, a small portion of the event will involve need for the use of a yoga mat. Please bring your own, there are a limited amount that we can lend for the event.
Admission is free. Please pre-register at: https://bit.ly/WWA2024.
If you are an individual with a disability and desire an accommodation, please contact Erin Doherty at 540-767-6100 or dohertye@vt.edu during regular business hours at least 10 business days prior to the event.
The Virginia Tech Roanoke Center is located at 108 North Jefferson Street, Suite 710 in Roanoke, VA.
For more information, visit: https://www.vtrc.vt.edu/upcoming/women-who-advocate--mindful-strategies-for-avoiding-burnout.html or https://www.facebook.com/vtrke or call 540-767-6100.
Disclaimer: NextThreeDays relies on restaurants and venues to keep us up-to-date as their pricing and weekly specials change.
If this special/event is incorrect, please email info@NextThreeDays.com with "Incorrect Special/Event" in the subject line and a description of the issue.
Thanks for your help!
Click for 2025 New River Valley Holiday & Christmas Events
Want to hear the latest on what's happening with local events in the New River Valley?
Click here to Sign-up for our Email Newsletter.
Have an event you want to Submit on NextThreeDays? Click here for our Submit Event Form.
And join NextThreeDays on Facebook and Twitter.
Want to hear the latest on what's happening with local events in the New River Valley?
Click here to Sign-up for our Email Newsletter.
Have an event you want to Submit on NextThreeDays? Click here for our Submit Event Form.
And join NextThreeDays on Facebook and Twitter.