Program: Healthy Living with Herbs
Venue: Jessie Peterman Library, Floyd
Directions: Google Map Link
Date: Sunday, March 23, 2025
Time: 2:00 - 3:30 PM
Event Types: Speaking Engagements, Class
Cost: Free
The Jessie Peterman Library presents the program "Healthy Living with Herbs" on Sunday, March 23, 2025.
Join Ed Skopal of I-TAL Acres for a meditational educational talk discussing stress, anxiety, fatigue, energy, resiliency with herbs (notice the acronym s.a.f.e.r with herbs). We will discuss many herbs that can be wild harvested or are easy to cultivate, and how to make simple preparations from them.
Among other topics, Ed will address the adrenals, fight or flight, and cortisol production and how that affects our moods, inflammation, and burnout.
The Jessie Peterman Library is located at 321 West Main Street in Floyd, VA.
For more information, visit: http://www.montgomery-floyd.lib.va.us/ or https://www.facebook.com/JPMLibrary or call 540-745-2947.
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