Free Yoga for Berry Pickers
Venue: 3 Birds Berry Farm, Blacksburg
Directions: Google Map Link
Date: Tuesday, July 8, 2025
Time: 5:30 - 6:30 PM
Event Types: Class
Cost: Free
Inner Awareness presents Yoga for Berry Pickers on Tuesday, July 8, 2025 at 3 Birds Berry Farm in Blacksburg, VA.
Join us for an outdoor, gentle, accessible class designed to relieve tension and offer some ease from the repetitive motions of reaching, bending, and walking on uneven ground. With targeted stretches, breathwork, and strength-building explorations, we’ll support balance, mobility, and overall ease of movement—perfect for anyone who loves spending time outdoors.
This class will be facilitated by Jennifer Speiden, a certified yoga therapist and community health worker, who also has a MS in Physical Therapy.
The cost is free as part of Inner Awareness' Teaching Tuesday Series.
Please consider patronizing 3 Birds Berry Farm as a thank you for their generosity
If you have a yoga mat, please bring it. We will have a limited number of mats to borrow. If you need a mat, please contact Jennifer at joyifer@gmail.com or call / text at 540-552-2596.
3 Birds Berry Farm is located at 1876 Brooksfield Road in Blacksburg, VA.
For more information about the class, visit: https://www.innerawareness.net/workshops.html or https://www.facebook.com/innerawareness or https://www.facebook.com/events/1728313837778094.
For more information on 3 Birds Berry Farm, visit: http://3birdsberryfarm.com/ or https://www.facebook.com/3BirdsBerryFarm or call 540-552-4195.
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