Program: Your Optimal Health
Venue: Radford Public Library, Radford
Date: Thursday, January 15, 2026
Time: 1:00 - 2:00 PM
Event Types: Speaking Engagements
Cost: Free
Description:
The Radford Public Library presents the program "Your Optimal Health" on Thursday, January 15, 2026.

Unlock your best self with this free workshop! Carilion Community Health Educator Melanie will teach easy ways to optimize your physical, mental, and emotional well-being. Learn how to live a healthier life and how you can reduce your risk for chronic disease.

Whether you're just starting out or need a refresher, get practical tips to jumpstart your wellness journey.

No registration needed, just show up to this free workshop.

The Radford Public Library is located at 30 West Main Street in Radford, VA.

To view the event flyer, visit: https://i.postimg.cc/W3z6bYM7/image.png.

For more information, visit: http://www.radfordva.gov/326/Library or https://www.facebook.com/radford.public.library or https://www.facebook.com/events/854460427505004/ or call 540-731-3621.
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